Genetic potential for fitness and performance

FitGenics: Unlock your genetic potential for fitness and performance 

Every person’s journey towards fitness is unique. Some learn to build muscle faster, while others have better performances in endurance sports. While some may suffer from injuries more easily, others recover quickly. These differences are not down to training or diet but is rooted in your DNA. FitGenics is an advanced genetic test of fitness by Progenics that helps you understand your natural strengths and weaknesses, as well as the optimum way to get fit for you personally, in one concise test.  

 

What is FitGenics? 

FitGenics is a genetic screening test that delivers insightful, personal information on exercise response, metabolism, muscle performance, injury risk, and overall wellness, enabling you to optimise your workout and diet plans. It investigates over 40+ genetic markers. Unlike generic fitness plans, FitGenics provides a science-backed, DNA-driven approach to training and nutrition, ensuring that your workout routine and diet are tailored for your body’s unique genetic makeup. 

 

Who should take the test? 

FitGenics is for anyone looking for personalised fitness and wellness plans.  

  • Fitness enthusiasts and athelets: Optimised training and performance, also understand your injury risk and recovery speed to prevent long term damage. 

  • People struggling with weight management: Understand your metabolism, obesity risk, and fat sensitivity with an effective diet and workout plan 

  • Beginners starting a fitness journey: Get personalised roadmap to build an effective exercise and nutrition plan from day one 

  • Anyone proactive about health and fitness: Use scientific insights to make smarter decisions about your well-being 

What Kind of Health Insights Will You Get from FitGenics? 

FitGenics provides comprehensive genetic insights across multiple key areas of fitness, metabolism, performance, and mental resilience.  

  • Cardio fitness and metabolism: Heart and blood pressure regulation, Obesity and BMI management, eating behaviour, insulin sensitivity and more. 

  • Body composition: Understand if your body needs more Vitamin B6, B9, C supplements 

  • Muscle strength and endurance: Identify your exercise response, injury risk and recovery rate 

  • Neurological components: Discover how your motivation, stress response, and sleep cycle affect training and recovery 

 

How FitGenics helps you choose the best workout plan? 

Yes! Your DNA influences how your body responds to exercise. FitGenics helps you determine: 

  • Strength vs endurance: Is your body wired for power sports like weightlifting or endurance activities like long distance running? 

  • Metabolism and fat burning: Should you focus on high intensity workouts or steady state cardio based on your body’s fat burning efficiency 

  • Muscle Recovery & Injury Risk: How quickly do your muscles repair after workouts, and what steps can you take to avoid injuries? 

  • Resilience & Mental Stamina: How your genes influence motivation, stress response, and workout consistency? 

With this knowledge, you can train smarter, avoid setbacks, and stay at peak performance for longer. 

 

Is This a One-Time Test, or Do You Need to Take It Regularly? 

FitGenics is a once-in-a-lifetime test—because your genes don’t change! The insights you gain will help guide your fitness and health decisions for years to come. 

Unlike regular fitness assessments that focus on short-term progress, FitGenics gives you a genetic blueprint that remains relevant for life. You can revisit your report at any stage to refine your workout and nutrition strategies as your fitness journey evolves. 

 

How Will Team Progenics Further Help You? 

At Progenics, we don’t just provide test results—we guide you through them! Our Genetic Counselors will walk you through your report and help you understand your results. You will also receive tailored diet, fitness, and recovery strategies. Our team is available to guide you in applying your results to your lifestyle. 

 

FitGenics isn’t just a test—it’s a roadmap to long-term fitness, performance, and well-being! 

Order your FitGenics test today! 

For more details, visit progenicslabs.com or contact us at 8977507781. Your fitness, your DNA, your perfect workout! 

 

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